Low carb cauliflower lasagna
Description
An amazing low carb lasagna. You know you absolutely want this cheesy and savoury lasagna for dinner tonight.
Instructions
-
Instructions
-
Preheat the oven to 400°F (200°C).
-
Meat sauce
-
Finely chop onion and garlic and fry in butter in a heavy pot.
-
Add ground beef and keep frying until cooked thoroughly. Add tomato paste to the pot and pour in crushed tomatoes and red wine.
-
Season with salt and black pepper and simmer for about 20 minutes.
-
Lasagna sheets
-
Place parchment paper on a large baking sheet and lightly grease with oil.
-
Finely grate a medium-sized cauliflower head with a food processor.
-
Place the grated cauliflower in a bowl and cook for two minutes on high in the microwave. Stir and microwave for two more minutes.
-
Cool the grated cauliflower and place in a clean kitchen cloth (towel) and squeeze the liquid out by twisting and wringing the towel. Almost a cup of liquid has to come out for the rice to be dry.
-
Place the cauliflower rice, eggs, and spices in a bowl and combine.
-
Spread the batter onto the parchment paper and bake on the lower rack of the oven for 15-20 minutes. Remove and let cool. Cut into adequate-sized pieces, like lasagna sheets.
-
Cheese sauce
-
Bring heavy cream and sour cream to a boil, remove from heat and stir in the cheese. Add salt and pepper to taste.
-
Layering and baking
-
In a deep baking dish that's about 8 x 10" (20 x 26 cm) add some bolognese sauce, top with a layer of lasagna sheets, then cheese sauce. Alternate and finish up with cheese sauce and grated Parmesan cheese.
-
Bake for 20–30 minutes and let cool for a few minutes before serving.